I feel that practising the techniques of Knowledge shown to me by Prem Rawat over 50 years ago has led me a feeling of contentment in my life and enabled me to feel a blessed peace within, and escape from the everyday noise that otherwise fills my mind.
Prem Rawat offers a wealth of video resources to inform and inspire.
Prem Rawat Teaches Self-Knowledge:
Techniques to Experience Personal Peace
Prem Rawat teaches a simple method to help turn your senses from the outside world to an inner experience of peace, an experience unique to each person. He offers guidance and practical tools he calls the “techniques of Self-Knowledge”, or just “Knowledge.” Practicing these empowering techniques daily helps you to better understand your true self, revealing an ever-evolving experience of heartfulness and contentment.
Throughout this self-paced video course, Prem Rawat facilitates a journey of self-discovery. Rather than describing or defining personal peace, the course materials engage you to reach your own understanding.
The self-paced course aims to help you get in touch with your inner strength whether you opt to learn the techniques of Knowledge afterwards or not — the decision is all yours.

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Please leave a comment, thanks, I find it encouraging