Opinion, Poetry, News, Books, Letters, Photos
Saturday, 10 May 2025
MARRAKECH SUNRISE 1977, a poem by Alun Buffry
MARRAKECH SUNRISE 1977
by
Alun Buffry
Many times we've sat,
And watched a good sunset,
But the beauty of the skies,
Of the Marrakech sunrise!
Behind the Atlas Mountains,
There's a desert full of fountains,
Lakes of pale blue ice,
And golden coloured spice
And yellow sparkling sand,
Suspended from God's hand.
Today a brand new life,
Completely free from strife.
Friday, 9 May 2025
God's Game - a poem by Alun Buffry, Morocco 1977
GOD'S GAME by Alun Buffry
Thursday, 8 May 2025
Just one of the benefits of practicing the techniques of self-knowledge from Prem Rawat
Just one of the benefits of practicing the techniques of self-knowledge that Prem Rawat shows is the realisation that I am not my mind! That I am separate from my mind, able to watch it and use it as the tool it's meant to be (sometimes) and not always let it distract me and run my life. I can see how often it misled me into bad decisions and problems. If it were a true servant or someone promising to always help,, well I would doubt their sincerity. The "heart" on the contrary, which I also feel through those techniques, always genuine - feeling not just computing and thinking. I feel so grateful for that and want to pass on the message that real peace and joy and love is within each person and not in the head or in the world outside of us,and that it is a practical experience not a philosophy, belief or religion. That is why I post about Prem Rawat, In case anyone was wondering . Ha!
Tuesday, 6 May 2025
As the Mind flies so the Bird walks to the mountain, OR Zen and the Art of Being Lazy
As the Mind flies so the Bird walks to the mountain,
OR
Zen and the Art of Being Lazy
(a postcard from Pokhara)
by Alun Buffry
Today, outside, the weather is hazy.
Stayed in all day, feeling quite lazy.
Where to go now, we often talk,
Then decide it's too far to walk.
Two hours there and two hours back,
"Let's stay here, and have a snack".
Just fifteen minutes up to Baba's.
and we know that there, food's better by far,
but here we eat, for our stomachs sake,
whatever's available as it's no effort to make.
"Well", I say, "I guess that's what
a holiday's for on a day that's hot."
"We're free, we don't have to do anything.
We can fly like a bird with a broken wing."
"How can that be, such a bird can't fly?"
"We can't do much either and here is why-
Cos - cor it's hot outside today,
and wherever we go we have to pay",
or "My leg's aching, stiff and weak,
and there's nothing in the bazaar we seek."
"Stomach queasy, or head aching?
Let's be another chillum a-making."
Then, "Let's go in a boat!"
"No, don't want to row!"
Or, "Let's climb that mountain, look at the snow!"
Oh, if only we could get up there and back,
Without having to walk on that mountain track.
If you close your eyes and lay on your bed,
you can go anywhere inside your head.
If you know how to master the Traveller's Trick,
You'll be there in an instant and come back so quick.
Sunday, 4 May 2025
Many teachers, one Master - many signposts, one Way
Thursday, 26 December 2024
Petition Negotiate with EU to end the 90 day limit on staying in Schengen area countries
Negotiate with EU to end the 90 day limit on staying in Schengen area countries
We want the government to negotiate with EU to end the 90 day limit on staying in Schengen area countries without a visa. We think this rule detrimentally affects many people as well as and the relationship between UK and EU
.https://petition.parliamen no not.uk/petitions/702491



































